Bouncing back: Leila Mulla and how to live life after sickness

A second shot at happiness—this is how people who survived life-threatening illnesses should look at their lives. According to optimists like Leila Mulla, survivors should recognize that life after sickness is a huge blessing and should, therefore, be enjoyed as such.

Leila Mulla Photo Credit: baynews9.com

79-year-old Erik Schaeffer is a melanoma cancer survivor. This coming May 5th, he plans to participate in a Swim Across America (SAA) event, the Tampa Bay Open Water Swim, which aspires to raise money for Moffitt Cancer Center, an institution conducting research on metastatic melanoma cure. Schaeffer decided to join the event so that he can help the patients who are suffering from the disheartening illness.

Leila Mulla Photo Credit: cancer.blogs.com

Just like Schaeffer, critical illness survivors should learn to look for more opportunities not only to grow but also to give back to the community. Leila Mulla and other positivity advocates believe that doing so can help them move on from the nightmare they have experienced, making them look towards a brighter future. Optimists also advise survivors to remember that they are never alone. There are always people who are prepared to lend a hand. Just like in standing up after a fall, survivors need only look for the people whose hands are extended, ready to help them get back to their feet. Lastly, they should recognize the fact that life after sickness will never be the same as the one they had before, but they can always strive to make it better.

Leila Mulla Photo Credit: andrespovedaphotography.blogspot.com

Visit this Facebook page to know more about Leila Mulla and her thoughts on optimism.

Leila Mulla: Developing a positive attitude about aging

What is there to look forward to in the process of aging? This Leila Mulla blog will explain how optimism can help you age gracefully.

In a society that honors beauty and youth, many people find themselves dreading that time when all that they can see in the mirror are reflections of the times that passed. The reflections—with gray hairs, wrinkles, and exhausted eyes—just seem to look back at them with uncertainty over the future. But for optimists, this should not be the case. People should see these reflections not as sad beings but people who can still learn and develop—people who can still live lives.

Leila Mulla Photo Credit: health.howstuffworks.com

Old age does not necessarily make an old spirit. People can still be young even with their aged physiques. If they have the proper mindset, such as the one advocated by optimist Leila Mulla, they can still find entertaining things that can bring fulfillment. Through committing to lifelong learning and giving in to curiosity, people can look for new ways to grow their knowledge. Examples of these include learning how to play chess or trying to write stories.

Leila Mulla Photo Credit: healblog.net

Like fine wine, people also get better as they age. Having accumulated years of existence helps aged people possess the proper maturity to look positively on the things that surround them. Through a healthy and idealist mind, they can reject the stereotypes about aging and feebleness—thinking of themselves as smart, capable, and dignified members of the society.

Leila Mulla Photo Credit: wellsphere.com

More information about positivity is available at Leila Mulla’s Facebook page.

Leila Mulla: How to optimize life

To optimize life is to act as an optimist, look at the bright side of things, and heed the words of the wise like Leila Mulla.

From Leila Mulla

In today’s competitive world, people tend to set huge goals and personal missions, but more often than not, these goals are not met, causing disappointment and even depression. To avoid this, it is imperative for people to be realistic in their goal-setting and to focus on the things that matter most.

From Leila Mulla

Below are some points to consider in optimizing life:

• Material things are irrelevant to achieve satisfaction. It’s natural for money and other material things to lure people into happiness, but this feeling is just temporary. Genuine joy comes from within.

• Confronting fears is a bold move. Reaching outside the comfort zone opens other possibilities in life. Leila Mulla understands that it can be nerve-racking to be onstage or to drive a car for the first time, but the only way to overcome the fear is to face the fear. Once people surpass certain issues in their lives, they come out stronger and more fulfilled.

• Waiting for what may come is not a good idea. To think that there’s no time to do things hinders success. There are obstacles in wanting to do something, but making the commitment to do so is a totally different story. The only way to climb the ladder of success is to take action and make time for it.

From Leila Mulla

Learn more positive thoughts from Leila Mulla by following her on Twitter.

Never alone: Leila Mulla on loneliness

Loneliness and being alone are different things. You can feel lonely even if you are not alone. Leila Mulla recognizes loneliness as one of the darkest emotions that afflict people. But there is light, and it is not that hard to find.

From Suntimes.com

Maxwell Maltz said, “If you make friends with yourself you will never be alone.” This means that you have to love yourself and enjoy your own company. Be happy with yourself and feel good about not needing to be with other people just to be happy. Make yourself your ideal friend. This is the first step to conquering your loneliness.

From Businessinsider.com

Loneliness is selfish by nature. To deal with this, you can go out and help others. You can go to charity institutions and foundations as a volunteer. Leila Mulla says that this is a positive distraction, converting the negative energy into something beneficial to those in need. A good insight came from Dag Hammarskjold. He said, "What makes loneliness an anguish is not that I have no one to share my burden, but this: I have only my own burden to bear."

Learn to accept your responsibilities. You can’t go on blaming others for your actions and for your choices. Seeing how you got yourself into the mess will help you sort things out, and find doable solutions to your problems. Focus on the positive things. Talk to a friend or keep a journal. The latter is a good way to express your feelings if you have no one to confide to. Finally, you can exercise. This distracts you, and releases endorphins that actually make you feel better.

From Sodahead.com

For more insights on positivity, follow Leila Mulla on Twitter.

Leila Mulla: Nurture the heart and soul with feel-good movies

Optimists like Leila Mulla take pleasure in attracting positive things in life through the books they read, the people they encounter, the places they visit, the words they utter, the songs they listen to, and the movies they watch.

From Leila Mulla

Movies have the power to influence minds and behavior. Movies filled with negative imagery like violence, exploitation, and death will somehow leave a negative mark on the subconscious mind; whereas, films with humor, inspiring messages, and happy endings nourish the heart and soul.
Virginia Tech presented two studies that said: “...prolonged exposure to gratuitous violence in the media can escalate subsequent hostile behaviors and, among some viewers, foster greater acceptance of violence as a means of conflict resolution.”
That’s why Leila Mulla and other positive attitude advocates believe that feel-good movies are very beneficial in building a world of positivity.


Here are a few perfect examples:



1. Forrest Gump – This is a story of a simple man with low mental capacity but with huge dreams in life—becoming bigger in the end than his obstacles as he overcomes his childhood struggles.

From Leila Mulla

2. Sound of Music – This is a classic musical film of a family of singers trapped in the middle of the Nazi rule in Austria, but escapes the crisis and lives happily through it.

From August 25, 2011

3. Pursuit of Happyness – This drama is based on a true struggle of a poor man. With determination, he fights poverty and attains financial success.




To know more about Leila’s lessons in life, find her on Facebook.

New York Cares: Leila Mulla's insights on volunteerism

From Leila Mulla

What’s a good way to rub off your positive outlook in life on others? For Leila Mulla, positivity is best spread around by giving back to the community. New York Cares, a widely recognized non-profit organization for charity, stands to be Leila’s chosen venue for allowing her to do just that.



Leila believes that contributing to the welfare of other people who are in need will give volunteers a fulfilling sense of contentment. By volunteering, she can somehow share her optimism to the people who have been devastated by the harsh ordeals of life. She relates that volunteerism is “a way to get and keep people involved.”

Leila Mulla Photo Credit: Cidepix on Vectorella

New York Cares is Leila’s favorite organization because “you can handpick what you will actually be doing, and you can also pick out the days you will be doing it.” Leila Mulla likes it that you can arrange your schedule and choose which projects you intend to participate in. New York Cares’ programs fall along the lines of:



• Helping homeless kids get their first library cards.


• Tutoring children and adults.


• Playing sports with children who lack access to recreational facilities.


• Revitalizing parks, schools, and neighborhoods.


• Teaching financial literacy and job skills to low-income adults.


• Befriending lonely and isolated seniors.


• Preparing and serving meals to the hungry.


• Caring for abused and neglected animals.

Leila Mulla Photo Credit: AlaskaTeacher

More details about New York Cares are available at their homepage, www.newyorkcares.org. Updates about Leila’s volunteer work are available at her Facebook profile.

Leila Mulla: It’s all about attitude

Leila Mulla believes that positive thinking holds the key to achieve a smooth sailing life and an optimistic outlook. It’s all about the attitude. However, keeping a positive attitude comes with practice and determination.

From Leila Mulla

To achieve and keep a positive outlook in life, it is best that you consider the following:
1. Evaluate things. When something bad happens, don’t let negative thoughts overwhelm the positive ones. Instead, evaluate what happened by analyzing details from what might have been to what should have not been done.
2. Develop rational thinking over emotional tendencies. Emotions keep people from thinking.

From Leila Mulla

3. Move forward and don’t linger on negative things from the past. Leila Mulla believes that dwelling on ideas that are hateful or dreadful can only make things worse. Instead, watch out for things to be excited about.
4. Read, sing, and watch materials that are inspiring. They emit positivism.
5. Hold on to people who exude positive, winning, and happy attitudes. They make situations light and easy.
6. Make it a point to get involved in something enjoyable as it helps alleviate stress. This may be an outdoor activity, hobby, or anything unique from your daily routine.
7. Learn to laugh at yourself. Personal blunders and mistakes can be reassuring and motivating at the same time.
8. Deepen spiritual being.

From Leila Mulla, Wedding Planner Extraordinaire

More information about Leila Mulla is found on her Twitter page.